By looking to the Source, to the Creator of nature, we can remember how to navigate life organically, with less struggle, and less suffering.

— Jeffrey R. Anderson

Certainly there is life and there is death, but even in death, if we look closely enough, we will find grace.

— Jeffrey R. Anderson

From a spiritual perspective, each individual heart is a place where Divine love is expressed and experienced. That's what it's designed for. That love shows up in an unlimited number of shapes and sizes, colors and flavors. We are here to love, as big and as fearlessly as we possibly can.

— Jeffrey R. Anderson

God is not only something metaphysical, but also the physical world, the plants and animals, the mountains and rivers, the air and the sun and the earth.

— Jeffrey R. Anderson

It is not required that we know all the details about every stretch of the river. Indeed, were we to know, it would not be an adventure, and I wonder if there would be much point in the journey.

— Jeffrey R. Anderson

Look to your heart and soul first, rather than looking to your head first, when choosing. Rather than what you think, consider instead how you feel. Look to the nature of things. Feel your choices and decisions. It just might change everything.

— Jeffrey R. Anderson

Surely there is a knowing behind it all. There is a teacher, an expressed, a creator, an artist perhaps, a poet certainly that has designed and presented all the clues that we need to navigate life with some degree of grace, and perhaps with a greater degree of happiness than we now have.

— Jeffrey R. Anderson

The question is not whether change and challenge are going to happen. They are. The question is, when they do happen, how are we going to choose to look at them, contextualize them, and navigate them?

— Jeffrey R. Anderson

The sun shines on all and all alike, It's not surprising that we feel good when we immerse ourselves in nature.

— Jeffrey R. Anderson

The wave is the signature of every experience of life. By understanding the nature of waves and their characteristics, and applying that understanding to our lives, we can navigate life with a little more grace.

— Jeffrey R. Anderson