At thirty a man steps out of the darkness and wasteland of preparation into active life it is the time to show oneself, the time of fulfillment.

— Thomas Mann

Dancing is my daily exercise.

— Lailah Gifty Akita

I can only run the rate in which my heart beats.

— Lailah Gifty Akita

Youthful exuberance is splendid.

— Lailah Gifty Akita

You will boost your productivity with active exercise.

— Lailah Gifty Akita