Don’t let your outer pain, misery, and suffering touch your inner calmness and happiness.

— Debasish Mridha

Self-care is how you take your power back.

— Lalah Delia

Through meditation, we can channel outer energy to create inner calmness and peace.

— Debasish Mridha

You stayed strong in those moments of your life. You were alone. Furthermore, you battled loneliness. And you somehow discovered your inner calm and survived! Now you deserve the happiness that you have been denying yourself for so long. Enjoy the moment. You are getting closer to realizing your dreams!

— Avijeet Das