Majority of our unhappiness comes from others. Someone did something or someone did not do something. What if we change our wiring to associate our happiness with ourselves instead. I did a good deed so I am happy. I was fair so I am happy. Furthermore, I still kept on the right path, so I am happy. Furthermore, I in that bad experience explored myself a little more, so I am happy. Furthermore, I am peaceful so I am happy. Old ways of thinking have broken us enough it's time to change !