The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.
— Jon Kabat-Zinn
Wherever You Go
© Spoligo | 2025 All rights reserved
The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.
— Jon Kabat-Zinn
Wherever You Go
© Spoligo | 2025 All rights reserved