Negative feelings weigh you down and can keep you from experiencing healing, as surely as stones might weigh you down if you were trying to swim.

— Susan Barbara Apollon

One of the best things about gratitude is that it serves both you and the one to whom you are giving thanks. When you share your feelings of being blessed and grateful, not only do you vibrate at higher level, but your expression contributes to an increase in the energy of those around you, and especially serves the individual to whom you have expressed your thanks. The result is that you raise the level of universal well-being by choosing to focus with gratitude on your blessings.

— Susan Barbara Apollon

One of the highest emotions is that of Gratitude… Wherever you are, offer the expression of your awareness of your blessings and how grateful you are for them.

— Susan Barbara Apollon

Prayer is energy. Try to come from a higher, lighter vibration of gratitude and expectation, in place of worry and fear.

— Susan Barbara Apollon

Prayers can be whatever you wish them to be. They can be short or long requests, expressions of gratitude and affirmations that your requests are being honored.

— Susan Barbara Apollon

The more love we bring into our lives, the more satisfied and at peace we are and the more joy we experience.

— Susan Barbara Apollon

The problems presented by difficult individuals contribute to your growth and evolution—another reason for filling yourself with gratitude, appreciation, and love!

— Susan Barbara Apollon

There are no coincidences. The universe works in its own way to join those of us who need to be connected.

— Susan Barbara Apollon

There is an old phrase, ‘hiding in plain sight.’ This is where we find the loved one we miss so much. All we need to do is open our eyes, our minds, and our hearts.

— Susan Barbara Apollon

We all need hope. As souls, we journey in physical bodies, traversing a life that is dually lived. We experience safety through attachment to the physical world, but we also are comforted and cared for by a trust in the non-physical, spiritual part of our reality. Two different roads, available for us and from which we choose, moment by moment.

— Susan Barbara Apollon