Take the time to celebrate stillness and silence and see the joy that the world can bring, simply.

— Tony Curl

The importance of "small wins"When we believe that we can win it's amazing how positive we can become. So, to make positive change, plan small wins along the way.

— Tony Curl

The pain of the journey should challenge you to make change, the vision of what could be drives you forward.

— Tony Curl

Toxic people sell you short. When you listen to them, you give them power, that’s when you sell yourself short.

— Tony Curl

Vulnerability brings honesty. We become most honest with ourselves when we are faced with real fear around a situation or an outcome. Yet many still stay in their comfort zone, listening to their own excuses and lies.

— Tony Curl

We are partners in our own deception. The lies we tell ourselves. The life we have settled for, when we yearn for the life we wish for. We become our own worst enemy as we yearn for the things we don’t have and discredit the gifts we have.

— Tony Curl

We believe in the good old days; we believe our best is in the past. Our past is our memories, our past is our learnings, our past should stay where it is. And we should let it.

— Tony Curl

We have everything within us for our greatness and for our destruction. It comes back to what we think about.

— Tony Curl

We need more people in this world, energized by chasing a quest or a goal and that is what will energize the world.

— Tony Curl

We need people to think. We need people to think better. Furthermore, we need people to think more. Reflection is a valuable tool, but only in the way to drive a way forward.

— Tony Curl