I found, as every teacher does, that there is nothing like teaching to help one learn.

— Dalai Lama XIV

If there is no solution to the problem then don't waste time worrying about it. If there is a solution to the problem then don't waste time worrying about it.

— Dalai Lama XIV

If we lose our human values by having everything mechanized, then machines will dictate our lives.

— Dalai Lama XIV

If you are honest, truthful, and transparent, people trust you. If people trust you, you have no grounds for fear, suspicion or jealousy.

— Dalai Lama XIV

If you can cultivate the right attitude, your enemies are your best spiritual teachers because their presence provides you with the opportunity to enhance and develop tolerance, patience and understanding.

— Dalai Lama XIV

If you can, help others; if you cannot do that, at least do not harm them.

— Dalai Lama XIV

If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.

— Dalai Lama XIV

If your mental health is sound, then when disturbances come, you will have some distress but quickly recover.

— Dalai Lama XIV

If you think you are too small to make a difference, try sleeping with a mosquito.

— Dalai Lama XIV

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

— Dalai Lama XIV