Life is not a race.... Everyone can win, so stop going around in circles.

— Nanette Mathews

Look for why behind your feelings of hurt and pain because they signal where we should make some changes.

— Nanette Mathews

Looking for some peace? Close your eyes, take a few deep breaths.... That inner connection and peace are always available to you, at any moment.

— Nanette Mathews

Manifestation without action is only a wish.

— Nanette Mathews

Meditation is about mindfulness and learning to strip away the illusion, revealing your authentic self and connectedness to everything and everyone.

— Nanette Mathews

Mindfulness isn't about ridding yourself of thoughts. It's more about being aware and letting those thoughts pass through you, so you can see what if any value they have for you. Thoughts are an illusion but some of them are enlightening.

— Nanette Mathews

My get-up-and-go often leaves without me.

— Nanette Mathews

Spring is coming.... Time for some cleaning. Remove all the self-doubt, worry, jealousy, regret, anger, guilt, or any other negative emotions that are holding you back from your happy, fulfilled life.

— Nanette Mathews

Standing up for oneself is not always easy, but it is often the only way to walk our true life path. The beaten path only gets you where most people go. Be original and explore new roads.

— Nanette Mathews

Sure, I've had times it was hard to meditate.... But even then I still end up being more calmly agitated.

— Nanette Mathews