Nobody is really an expert, as we are all still learning.

— Avis J. Williams

Perfection is based on your own perception of what is perfect to you

— Avis J. Williams

Remove whatever you no longer need in your life, to make room for what you do need in your life.

— Avis J. Williams

Respond rather than react to situations, people or environment. Let go of limiting emotions such as fear, frustration and anger and start to express your emotions to others, this is essential to a healthy wellbeing.

— Avis J. Williams

The difficulties and challenges in your life are the lessons you need to learn to grow and development.

— Avis J. Williams

The universe only exists within us. All of what is outside of us is also within us.

— Avis J. Williams

The world is not perfect, you need to find a place that is perfect for you

— Avis J. Williams

Thoughts create emotions, emotions create feelings and feelings create behavior. So it’s very important that our thoughts are positive, to attract the right people, events and circumstances into our lives.

— Avis J. Williams

To change your life, you need to become aware of yourself

— Avis J. Williams

We are all teachers, we all have knowledge and experiences that can teach others.

— Avis J. Williams