The best antidote to the furtive poison of anger, fear, anxiety, or any of our destructive, unwieldy passions, is just gratitude. And not the grandiose, boisterous or especially obvious kind. It is not necessarily the verbose or expressive kind. It's often the full immersion, a kind of deep submersion even, into a pool of awareness. This penitent affect distills within us surreal realizations; it is a focus, tinged with layers of deep remorse and the profound beauty of newfound appreciation that washes over us about the simplest things we have slipped into, or suddenly become aware of our own complacency over. This cooling antidote instantly soothes any veins swollen with the heat of pride, or stopped up with pearls of finely polished self-pity. This all comes about with a balm of humility that is simultaneously soothing and jolting to all of our senses at the same time. It is a cocktail both sedative and stimulant in the same, finite instant. It often occurs as we are halted dead in our tracks by a thing so extraordinary and breathtakingly natural, even luscious in its simplicity and unusually ordinary existence; often something we have been blatantly negligent of noticing as we routinely trudge past it in our self-absorbed haze. These are akin to the emotions one might feel as they finally notice the well-established antique rose garden, in full bloom; the same one they have walked by for years on their way to somewhere - but never noticed before. This is the feeling we get when our aging parent suddenly, in one moment, is 87 in our mind's eye - and not the steady 57, or eternal 37 we have determinedly seen our so loved one to be, out of purely wishful thinking born of the denial that only the truest love and devotion can begin to nurture - for the better of many decades.

— Connie Kerbs

The importance of cultivating assumption of the best intentions in others cannot be over-estimated. Fostering this principal of, "goodness of intent,” and committing to seeing others and the world through this lens makes for a successful, happy field of vision. This enables us to put our focus and energy to positive, productive outcomes. It lends to a spirit of cooperation and encouragement which is highly effective and satisfying for most people most of the time. That being said, these "rose colored glasses," as vibrant and pleasing as they are, must not become an excuse to look the other way when something needs a different focus, or fixed. We must not let them become blinders which are obviously ineffective, often negative, and occasionally dangerous.

— Connie Kerbs

The most empowering, important belief is the belief in yourself, your capabilities, your strength, your choice, and your most infinite, most divine, most beautiful worth.

— Connie Kerbs

The most important vision one can be enlightened with is a glimpse of our own true, inherent divinity, an inkling of our eternal potential, our marvelous capabilities, our unbreakable strength, our enduring choice, and our infinite, divine, worth. To feel a permeating sense of the awe-inspiring inexplicable, indescribable Love and its Light burning ever bright and warm, like an eternal Ember at our deepest core, is a life-enhancing, defining and as positively, mind-altering and fulfilling of an experience as there ever was. It is nothing less than a miracle, a glorious paradigm shift...and that’s just the beginning.

— Connie Kerbs

The superior weapon of choice to fight ineffective, unwarranted distrust and fear, is a commitment to believing in others, coupled with a charitable heart; it is then that logic and intellect can be most successfully employed to deal with such negative emotions.

— Connie Kerbs

Three, 300, or 3,000 - these are the number of unknown days, a week, a year, or a decade, each far too precious little and yet, poignantly too much at the same time, to see an irrevocably declined loved one languish and suffer. That fear-ridden, irreversible release lingers in the doorway, but hesitates for reasons we don't understand, leaving us to weep with a mixture of angst and gratitude all at the same time. It is finally ushered all the way in, to comfort and carry our loved one to that Better Place. When the time finally comes, we can be enveloped in a warm cloak of long-awaited acceptance and peace that eases our own pain. It quiets the grief which has moaned inside of us, at least some, every single one of those bittersweet days, weeks... or years.

— Connie Kerbs

Three, 300, or 3,000 - these are the number of unknown days, a week, a year, or a decade, each far too precious little and yet, poignantly too much at the same time, to see an irrevocably declined loved one languish and suffer. That irreversible release lingers in the doorway, but is never quite ushered all the way in, to comfort and carry our loved one to that Better Place.” When the time finally comes, we can be enveloped in a warm cloak of long-awaited acceptance and peace that eases our own pain; that quiets the grief which has moaned inside of us, at least some, every single one of those bittersweet days, weeks... or years.

— Connie Kerbs

Three, 300, or 3,000 - these are the number of unknown days, each far too little and yet too much at the same time, to see an irrevocably declined loved one languish and suffer, with that bittersweet release lingering in the doorway, but never quite being sent all the way in, to comfort and carry our loved one to that Better Place.” ― Connie Curbs

— Connie Kerbs

Three, 300, or 3000 - these are the number of unknown days, each too little and too much at the same time, to see an irrevocably declined loved one languish and suffer, with death lingering in the doorway, but never quite being sent all the way in, to comfort and carry our loved one to that Better Place.

— Connie Kerbs

Three, 300, or 3,000 - these are the number of unknown hours, days, a week, a year, or a decade, each far too precious little and yet, poignantly too much at the same time, to see an irrevocably declined loved one languish and suffer. That fear-ridden, irreversible release lingers in the doorway, but hesitates for reasons we don't understand, leaving us to weep a special cocktail of tears made of angst and gratitude, permeating us with some of the deepest emotions we will ever know. Finally, the release is ushered all the way in, to comfort and carry our loved one to that Better Place. It also envelops us in a warm cloak of acceptance and peace that eases our own pain. It quiets the grief which has moaned inside of us, at least some, every single one of those bittersweet hours, days, weeks... or years.” Until that day of our own flying away, and beholding our loved one again, in that Beautiful Paradise.

— Connie Kerbs