It's not physical weight which stops us from moving forward in life. It's the mental baggage we carry all day long which sabotages our success and happiness.

— Maddy Malhotra

Like beliefs, in most cases, we don’t create our values… others do.

— Maddy Malhotra

Like food is to the body, self-talk is to the mind. Don't let any junk thoughts repeat in your head.

— Maddy Malhotra

Limiting beliefs are a virus of the mind. They decline your success and happiness.

— Maddy Malhotra

Many people can't sing their praise or feel proud of themselves in front of others because they are scared to be labelled as 'arrogant' or 'big-headed'. Social acceptance is more important than self-esteem in the 21st century - and that’s not good.

— Maddy Malhotra

Most of us are unaware of the words we use on a regular basis. We weren’t taught that the words we regularly use to describe our experiences and conditions in life impact and influence our emotional states.

— Maddy Malhotra

Most people ask ineffective questions of themselves, in their head, which trigger lame or negative thoughts and negatively affect their feelings, decisions and results.

— Maddy Malhotra

Most people think the more money, luxury or fame they have, the more successful they are; but I think that the true sign of success depends on how many positive emotions they experience each day.

— Maddy Malhotra

No child ever became ‘good’ by being told that she or he was bad or by beating her/him.

— Maddy Malhotra

Nothing restricts your peace and happiness more than your limiting self-beliefs and fears.

— Maddy Malhotra