Maddy Malhotra

Unknowingly we make our emotional states worse by using and relating high-intensity negative words to our experiences in life. You can use empowering/positive words to change how you think, which will then change your feelings, decisions and results.

Maddy Malhotra

We may not be able to change the reality, but we can change how our minds see and store it.

Maddy Malhotra

What are you addicted to: being thankful for your blessings or moaning about your problems?

Maddy Malhotra

What you believe your future holds for you impacts your attitude, decisions and success.

Maddy Malhotra

What you see, say, think, and believe about yourself affects your feelings, decisions, and actions.

Maddy Malhotra

Why don't we learn about the mental health which affects every minute of our lives? ... Where is the school for learning [about] positive mental health?

Maddy Malhotra

Wisely selecting the words we use to describe the experiences in and of our lives can make us feel better thus impacting our decisions and actions.

Maddy Malhotra

With your thoughts, emotions, and beliefs under control, you can have as much as the richest man and be as peaceful as a Buddhist monk. You can experience inner-happiness and euphoric love.

Maddy Malhotra

You are the biggest threat to your emotional and physical health if you don't set aside time for relaxation, joy, and personal growth.

Maddy Malhotra

You deserve to be rich. You deserve to live a happy life. Furthermore, you deserve peace of mind. Furthermore, you deserve respect. Furthermore, you deserve loving relationships. And YES, it’s all possible.

Maddy Malhotra

© Spoligo | 2025 All rights reserved