I thought calming thoughts and visualized serene places. Eventually, I found myself drifting along the frenetic edges of my mind. The Sandman was nowhere to be found, as I slipped further away from sleep.

— Jaeda DeWalt

It's not a crime to feel sad, down or depressed. Moving through difficult feelings is an essential part of living life authentically. Though society would have us believe that when we are sad, we need to smack a silly smile on our face and pretend everything is okay. Problems arise when we repress, deny or bury these feelings. We need to know when it's time to seek help and support, to avoid becoming overwhelmed by these types of emotion. Life is a bittersweet symphony, we need to hear every instrument and listen to every note.

— Jaeda DeWalt

It's tempting to tether ourselves to the familiar comfort of the way things are, but fulfillment is often discovered in the unpredictable and unknown. We can serve ourselves and our universe, best, when we can take the journey that takes us from the limited desire of our ego, to the ever-expanding love and wisdom, of our divine nature.

— Jaeda DeWalt

I want to be intoxicated by the darkened ether of midnight, running through my fingers as sparkling stardust. I crave the taste of the ocean's salty tears, as her temperamental tides crash and break against the rocks. Furthermore, I yearn for the sweet scent of sun on my skin and the earthy musk of dirt giving way under my bare feet. Furthermore, I want to lay naked in golden fields, as I gaze up at an endless sky, dreaming my dreams, as Mother Nature's love washes over me like spiritual sunshine.

— Jaeda DeWalt

Learning to navigate the unpredictable terrain of life is an essential skill to develop. We can't live a happy life if we are unwilling to pave the path that will lead to our personal fulfillment and destiny. Learning to sit comfortably in the seat of uncertainty is challenging, but equally rewarding, because discovery is what waits just underneath the surface of that uncertainty and that gives us the chance to become fearless explorers, of our own lives.

— Jaeda DeWalt

Like a kite, carried by the wind, he followed her into the fluffy white clouds of her imagination. He didn't think her silly for living in the sky, but rather, he marveled at the wondrous life she had created on the outskirts of reality. He knew her love would elevate him to new emotional heights.

— Jaeda DeWalt

Live a life abundant in love and rich in spirit, these are the seeds of a fulfilling existence. Be the safe harbor you seek in the world. Follow your dreams, not your fear. Go into the New Year with an open mind and hopeful heart. Don't let the chains of forgiveness weigh you down. Life is too short to live in a prison of past hurts. The futures are yours for the taking and creating. Life is bittersweet, when we can let darkness and light co-exist as illumination, we can live in true happiness. When we live life at its best, it is a symphony of feelings, of high and low notes, of tragedy and comedy, love and loss, magic and the sublime. It can be quite a spectacular journey when we fully embrace and accept it.

— Jaeda DeWalt

Living in love, gratitude and forgiveness, is peaceful and spiritually rejuvenating. Living under the emotional constraints of anger and resentment is draining and toxic to heart and soul. It can be difficult to let go of past hurts, but it can also be freeing and uplifting. More and more, I choose to live in love, gratitude and forgiveness.

— Jaeda DeWalt

Living in the land of, "What if....?" leads to emotional paralysis. It sets the stage for doom and gloom thinking. It prevents us from experiencing the beauty of the present moment. Happiness resides in the here and now. It can not thrive in a prison of the past or in the worry of future outcomes that may or may not, happen. We need to trust that we have the divine wisdom within ourselves and through the support of others, to climb the treacherous terrain this human existence brings. It is worth the struggle. The view from the top is extraordinary. Onward and upward!

— Jaeda DeWalt

Living without personal boundaries is like trying to hold my breath and gasp for air, at the same time, it doesn't work. My introverted nature requires solitary sanctuary, to breathe. My internal batteries need time to recharge if I am to give from a place of abundance.

— Jaeda DeWalt